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Meditation Courses and Mindfulness based services in County Louth

“Mindfulness has brought inner calmness to my life. Life has become more meaningful and enjoyable”

Mary - Drogheda, Co. Louth

“Thanks for teaching me the tools to find peace in my life, I plan to continue with the mindfulness practices in the future”

Lisa - Drogheda

I just want to thank you both for all your help with my journey so far, The mindfulness course and my sessions with you both have really helped me make peace with myself and my mind.

John - North County Dublin


“Doing the mindfulness course has been a life changing experience”

Aisling - Balbriggan, Co. Dublin

“The work you did with me really helped so I would like to say thank you”

Tony - Drogheda, Co. Louth

“The meditation classes have helped me to deal with family life and situations in a much calmer way”

Kathleen - Bettystown, Co. Meath

“A fantastic class and a wonderful teacher”

Patricia - Laytown, Co.Meath

“Very enjoyable, relaxing, peaceful and serene”

Jane - Baltray, Co. Louth

“Mindfulness (meditation) has been so beneficial to me. I am calmer in stressful situations and can see things in a clearer light”

Carol - Drogheda, Co. Louth

“Mindfulness (meditation) has for me been a great stress reliever”

Peter - Bettystown, Co. Meath

“Mindfulness (meditation) has helped me cope better with life’s stresses and strains”

Valerie - Drogheda, Co. Louth

And many many more ……………..


The following are genuine testimonials of clients who have attended us for one to one mindfulness sessions and participants on our Mindfulness Meditation and Mindfulness Based Stress Reduction (MBSR) courses.