Copyright © 2013 - Eileen McCarney and David Culver - Anala Mindfulness Centre

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Meditation Courses and Mindfulness based services in County Louth

Mindfulness Meditation, Drogheda, Balbriggan, North Dublin, Ireland, Mindfulness Based Stress Reduction (MBSR) 8 week courses commencing soon - Mindfulness Meditation Classes and weekly drop in sessions

Free Audio Downloads and videos on Mindfulness

The Body Awareness practice. A mindfulness practice with David Culver

Mindfulness for Life with Professor Mark Williams


Ruby Wax on Mastering your Mind

The Breathing Space A mindfulness practice with Eileen McCarney


Free on-line and telephone mindfulness sessions for individuals and couples now available

Call or text 087-0555858 or click here… to arrange an introductory session




Mindfulness Meditation Sessions


Drop-in meditation sessions for  beginners take place on Monday evenings from 7pm to 8pm in the Barbican Centre, William St, Drogheda (See www.thebarbican.ie for directions)


Beginners are welcome and

no need to Book

“Just drop in and sit”


These sessions are free but a suggested donation of €5 towards the use of the centre will be very much appreciated.


Click here ....for more information





Welcome to Anála Mindfulness

“At Anála Mindfulness we provide confidential and professional services.We also teach the skills necessary to enjoy fulfilling relationships and a peaceful and  happy life”

Call 041-9889833 or 087-0555858 or click here… to make a confidential enquiry